Wesley Kincaid 500m row
500
Meters
2:02.9
Time
2:02.9
Pace
29
Calories
| Average Watts | 189 |
|---|---|
| Calories Per Hour | 948 |
| Stroke Rate | 29 |
| Stroke Count | 60 |
| Drag Factor | 82 |
October 26, 2024 09:01:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 2:02.9 | 500 | 2:02.9 | 189 | 948 | 29 | 29 |
| 0:27.9 | 100 | 2:19.5 | 129 | 743 | 5 | 28 |
| 0:24.1 | 200 | 2:00.5 | 200 | 988 | 6 | 32 |
| 0:24.1 | 300 | 2:00.5 | 200 | 988 | 6 | 30 |
| 0:23.3 | 400 | 1:56.5 | 221 | 1061 | 6 | 28 |
| 0:23.5 | 500 | 1:57.5 | 216 | 1042 | 6 | 28 |
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Workout Graph
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