Wesley Kincaid 500m row
500
Meters
1:55.0
Time
1:55.0
Pace
33
Calories
| Average Watts | 230 |
|---|---|
| Calories Per Hour | 1092 |
| Stroke Rate | 31 |
| Stroke Count | 61 |
| Drag Factor | 82 |
November 01, 2024 12:08:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:55.0 | 500 | 1:55.0 | 230 | 1092 | 33 | 31 |
| 0:23.8 | 100 | 1:59.0 | 208 | 1014 | 6 | 33 |
| 0:22.6 | 200 | 1:53.0 | 243 | 1134 | 7 | 34 |
| 0:23.7 | 300 | 1:58.5 | 210 | 1023 | 6 | 30 |
| 0:22.5 | 400 | 1:52.5 | 246 | 1146 | 7 | 32 |
| 0:22.5 | 500 | 1:52.5 | 246 | 1146 | 7 | 29 |
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Workout Graph
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