Wesley Kincaid 500m row
500
Meters
1:55.1
Time
1:55.1
Pace
33
Calories
| Average Watts | 230 |
|---|---|
| Calories Per Hour | 1089 |
| Stroke Rate | 31 |
| Stroke Count | 61 |
| Drag Factor | 82 |
November 09, 2024 06:46:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:55.1 | 500 | 1:55.1 | 230 | 1089 | 33 | 31 |
| 0:22.5 | 100 | 1:52.5 | 246 | 1146 | 7 | 35 |
| 0:21.7 | 200 | 1:48.5 | 274 | 1243 | 7 | 33 |
| 0:22.3 | 300 | 1:51.5 | 252 | 1168 | 7 | 32 |
| 0:25.5 | 400 | 2:07.5 | 169 | 881 | 6 | 31 |
| 0:23.1 | 500 | 1:55.5 | 227 | 1081 | 6 | 29 |
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Workout Graph
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