Wesley Kincaid 500m row
500
Meters
2:09.8
Time
2:09.8
Pace
30
Calories
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 850 |
| Stroke Rate | 28 |
| Stroke Count | 62 |
| Drag Factor | 82 |
November 23, 2024 16:06:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 2:09.8 | 500 | 2:09.8 | 160 | 850 | 30 | 28 |
| 0:24.3 | 100 | 2:01.5 | 195 | 971 | 6 | 32 |
| 0:23.8 | 200 | 1:59.0 | 208 | 1014 | 6 | 30 |
| 0:23.8 | 300 | 1:59.0 | 208 | 1014 | 6 | 28 |
| 0:33.4 | 400 | 2:47.0 | 75 | 558 | 6 | 23 |
| 0:24.6 | 500 | 2:03.0 | 188 | 947 | 6 | 32 |
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Workout Graph
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