Wesley Kincaid 500m row
500
Meters
2:00.5
Time
2:00.5
Pace
32
Calories
| Average Watts | 200 |
|---|---|
| Calories Per Hour | 988 |
| Stroke Rate | 29 |
| Stroke Count | 60 |
| Drag Factor | 84 |
January 07, 2025 16:24:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 2:00.5 | 500 | 2:00.5 | 200 | 988 | 32 | 29 |
| 0:24.3 | 100 | 2:01.5 | 195 | 971 | 6 | 32 |
| 0:22.4 | 200 | 1:52.0 | 249 | 1157 | 7 | 32 |
| 0:24.8 | 300 | 2:04.0 | 184 | 931 | 6 | 31 |
| 0:26.5 | 400 | 2:12.5 | 150 | 817 | 6 | 27 |
| 0:22.6 | 500 | 1:53.0 | 243 | 1134 | 7 | 27 |
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Workout Graph
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