Wesley Kincaid 250m row
250
Meters
0:54.2
Time
1:48.4
Pace
17
Calories
| Average Watts | 275 |
|---|---|
| Calories Per Hour | 1245 |
| Stroke Rate | 33 |
| Stroke Count | 30 |
| Drag Factor | 83 |
March 06, 2025 16:10:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 0:54.2 | 250 | 1:48.4 | 275 | 1245 | 17 | 33 |
| 0:23.6 | 100 | 1:58.0 | 213 | 1033 | 6 | 33 |
| 0:20.7 | 200 | 1:43.5 | 316 | 1386 | 7 | 35 |
| 0:09.9 | 250 | 1:39.0 | 361 | 1541 | 4 | 30 |
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Workout Graph
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