Amber Such 5000m row

5,000m

Meters

28:42.6

Time

2:52.2

Pace

254

Calories

Average Watts68
Calories Per Hour535
Stroke Rate30
Stroke Count869
Drag Factor108

April 06, 2021 13:42:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
28:42.6 5,000m 2:52.2 68 535 30
5:38.1 1,000m 2:49.0 72 549 31
5:59.1 2,000m 2:59.5 60 508 29
5:39.6 3,000m 2:49.8 71 546 30
5:56.7 4,000m 2:58.3 62 512 30
5:29.0 5,000m 2:44.5 79 570 31

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Workout Graph

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