Amber Such 5000m row
5,000m
Meters
28:53.5
Time
2:53.3
Pace
254
Calories
| Average Watts | 67 |
|---|---|
| Calories Per Hour | 531 |
| Stroke Rate | 30 |
| Stroke Count | 855 |
| Drag Factor | 110 |
April 07, 2021 12:34:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 28:53.5 | 5,000m | 2:53.3 | 67 | 531 | 30 |
| 5:33.8 | 1,000m | 2:46.9 | 75 | 559 | 30 |
| 5:47.5 | 2,000m | 2:53.7 | 67 | 529 | 30 |
| 5:48.3 | 3,000m | 2:54.1 | 66 | 528 | 29 |
| 5:55.4 | 4,000m | 2:57.7 | 62 | 514 | 30 |
| 5:48.6 | 5,000m | 2:54.3 | 66 | 527 | 30 |
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Workout Graph
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