Alex Sterzing 2000m row
2,000
Meters
7:04.4
Time
1:46.1
Pace
154
Calories
| Average Watts | 293 |
|---|---|
| Calories Per Hour | 1308 |
| Stroke Rate | 27 |
| Stroke Count | 198 |
February 13, 2021 15:46:31
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Race
Ranked
Yes
Entered
ErgRace
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 7:04.4 | 2,000 | 1:46.1 | 293 | 1308 | 27 |
| 1:42.6 | 500 | 1:42.6 | 324 | 1415 | 28 |
| 1:47.2 | 1,000 | 1:47.2 | 284 | 1277 | 26 |
| 1:46.6 | 1,500 | 1:46.6 | 289 | 1294 | 28 |
| 1:48.0 | 2,000 | 1:48.0 | 278 | 1256 | 29 |
Shocker Sprints