Jason Kafader 1528m row
1,528
Meters
6:18.2
Time
2:03.7
Pace
99
Calories
| Average Watts | 185 |
|---|---|
| Calories Per Hour | 935 |
| Stroke Rate | 21 |
| Stroke Count | 135 |
| Drag Factor | 148 |
April 25, 2025 06:40:36
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 6:18.2 | 1,528 | 2:03.7 | 185 | 935 | 21 |
| 4:00.9 | 1,000 | 2:00.4 | 200 | 989 | 22 |
| 2:14.0 | 1,528 | 2:06.8 | 171 | 889 | 21 |
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4.25.2025
10k
app.erg.zone