Jason Kafader 1715m row
1,715
Meters
6:42.9
Time
1:57.4
Pace
121
Calories
| Average Watts | 216 |
|---|---|
| Calories Per Hour | 1043 |
| Stroke Rate | 24 |
| Stroke Count | 158 |
| Drag Factor | 133 |
May 30, 2025 22:20:23
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 6:42.9 | 1,715 | 1:57.4 | 216 | 1043 | 24 |
| 3:41.9 | 1,000 | 1:50.9 | 256 | 1181 | 25 |
| 2:47.5 | 1,715 | 1:57.1 | 218 | 1049 | 23 |
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5.30.2025
5k test
app.erg.zone