Jason Kafader 6:54 BikeErg
3,062
Meters
6:54.5
Time
2:15.3
Pace
92
Calories
| Average Watts | 141 |
|---|---|
| Calories Per Hour | 785 |
| RPM | 56 |
| Revolution Count | 380 |
| Power/kg | 1.48 |
| Drag Factor | 177 |
June 02, 2025 06:17:52
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 6:54.5 | 3,062 | 2:15.3 | 141 | 785 | 56 |
| 6:54.5 | 3,062 | 2:15.3 | 141 | 785 | 56 |
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6.2.2025
Open ended
app.erg.zone