Jason Kafader 9:00 BikeErg
2,504
Meters
9:00.9
Time
3:36.0
Pace
76
Calories
| Average Watts | 35 |
|---|---|
| Calories Per Hour | 419 |
| RPM | 57 |
| Revolution Count | 311 |
| Power/kg | 0.37 |
| Drag Factor | 177 |
June 02, 2025 06:33:51
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 9:00.9 | 2,504 | 3:36.0 | 35 | 419 | 57 |
| 9:00.9 | 2,505 | 3:35.9 | 35 | 419 | 57 |
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6.2.2025
Open ended
app.erg.zone