Jason Kafader 2595m row
2,595
Meters
10:05.6
Time
1:56.6
Pace
177
Calories
| Average Watts | 220 |
|---|---|
| Calories Per Hour | 1058 |
| Stroke Rate | 23 |
| Stroke Count | 231 |
| Drag Factor | 135 |
July 02, 2025 21:16:20
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:05.6 | 2,595 | 1:56.6 | 220 | 1058 | 23 |
| 7:41.9 | 2,000 | 1:55.4 | 227 | 1082 | 24 |
| 2:23.7 | 2,595 | 2:00.7 | 199 | 984 | 21 |
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7.2.2025
10k baseline
app.erg.zone