Jason Kafader 6:19 BikeErg
3,076
Meters
6:19.7
Time
2:03.4
Pace
103
Calories
| Average Watts | 186 |
|---|---|
| Calories Per Hour | 940 |
| RPM | 61 |
| Revolution Count | 382 |
| Power/kg | 1.95 |
| Drag Factor | 176 |
August 21, 2025 20:48:15
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 6:19.7 | 3,076 | 2:03.4 | 186 | 940 | 61 |
| 6:19.7 | 3,076 | 2:03.4 | 186 | 940 | 62 |
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8.21.2025
Open ended bike
app.erg.zone