Jason Kafader 2273m row
2,273
Meters
9:04.9
Time
1:59.8
Pace
151
Calories
| Average Watts | 203 |
|---|---|
| Calories Per Hour | 999 |
| Stroke Rate | 20 |
| Stroke Count | 187 |
| Drag Factor | 134 |
August 22, 2025 16:42:12
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 9:04.9 | 2,273 | 1:59.8 | 203 | 999 | 20 |
| 7:56.6 | 2,000 | 1:59.1 | 207 | 1012 | 21 |
| 1:08.1 | 2,273 | 2:04.7 | 180 | 920 | 18 |
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8.22.2025
10k test
app.erg.zone