Jason Kafader 1871m row
1,871
Meters
7:40.8
Time
2:03.1
Pace
121
Calories
| Average Watts | 187 |
|---|---|
| Calories Per Hour | 945 |
| Stroke Rate | 20 |
| Stroke Count | 153 |
| Drag Factor | 134 |
October 10, 2025 06:40:48
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 7:40.8 | 1,871 | 2:03.1 | 187 | 945 | 20 |
| 4:02.2 | 1,000 | 2:01.1 | 197 | 978 | 21 |
| 3:37.7 | 1,871 | 2:04.9 | 179 | 917 | 19 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
10.10.2025
5k row
app.erg.zone