Jason Kafader 1681m row
1,681
Meters
6:32.5
Time
1:56.7
Pace
115
Calories
| Average Watts | 220 |
|---|---|
| Calories Per Hour | 1057 |
| Stroke Rate | 22 |
| Stroke Count | 147 |
| Drag Factor | 135 |
November 11, 2025 09:14:37
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 6:32.5 | 1,681 | 1:56.7 | 220 | 1057 | 22 |
| 6:32.5 | 1,681 | 1:56.7 | 220 | 1057 | 22 |
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11.11.2025
5k test
app.erg.zone