Jason Kafader 5000m row
5,000m
Meters
18:50.6
Time
1:53.0
Pace
355
Calories
| Average Watts | 242 |
|---|---|
| Calories Per Hour | 1133 |
| Stroke Rate | 23 |
| Stroke Count | 437 |
| Drag Factor | 111 |
February 24, 2021 21:05:01
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 18:50.6 | 5,000m | 1:53.0 | 242 | 1133 | 23 |
| 18:50.6 | 5,000m | 1:53.0 | 242 | 1133 | 23 |
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