Jason Kafader 11015m row
11,015m
Meters
43:53.9
Time
1:59.5
Pace
758
Calories
| Average Watts | 205 |
|---|---|
| Calories Per Hour | 1004 |
| Stroke Rate | 23 |
| Stroke Count | 982 |
| Drag Factor | 110 |
March 14, 2021 21:07:12
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 43:53.9 | 11,015m | 1:59.5 | 205 | 1004 | 23 |
| 8:44.2 | 26,156m | 0:10.0 | 347841 | 1197430 | 23 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
Row a 21,097 meter time trial, going for your personal best. After you've rowed, enter your time in the Online Ranking and see where you stand with others of your age, gender and weight class.