Jason Kafader 110m row
110m
Meters
0:26.2
Time
1:59.0
Pace
7
Calories
| Average Watts | 207 |
|---|---|
| Calories Per Hour | 1013 |
| Stroke Rate | 21 |
| Stroke Count | 9 |
| Drag Factor | 120 |
March 30, 2021 07:27:39
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 0:26.2 | 110m | 1:59.0 | 207 | 1013 | 21 |
| 0:26.2 | 110m | 1:59.0 | 207 | 1013 | 21 |
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4 x 2000m / 2 min