Jason Kafader 5000m row
5,000m
Meters
17:54.8
Time
1:47.4
Pace
379
Calories
| Average Watts | 282 |
|---|---|
| Calories Per Hour | 1270 |
| Stroke Rate | 23 |
| Stroke Count | 416 |
| Drag Factor | 111 |
May 04, 2021 08:12:57
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 17:54.8 | 5,000m | 1:47.4 | 282 | 1270 | 23 |
| 17:54.8 | 5,000m | 1:47.4 | 282 | 1270 | 23 |
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5000 m