Jason Kafader 10000m row
10,000m
Meters
38:48.5
Time
1:56.4
Pace
697
Calories
158
Heart Rate
Average Watts | 222 |
---|---|
Calories Per Hour | 1063 |
Stroke Rate | 21 |
Stroke Count | 816 |
Drag Factor | 112 |
May 06, 2021 08:35:20
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
38:48.5 | 10,000m | 1:56.4 | 222 | 1063 | 21 | 158 |
38:48.5 | 10,000m | 1:56.4 | 222 | 1063 | 21 | 158 |
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10,000 m