Jason Kafader 30:00 row
8,071m
Meters
30:00.0
Time
1:51.5
Pace
584
Calories
| Average Watts | 252 |
|---|---|
| Calories Per Hour | 1168 |
| Stroke Rate | 22 |
| Stroke Count | 661 |
| Drag Factor | 115 |
May 20, 2021 20:52:08
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 8,071m | 1:51.5 | 252 | 1168 | 22 |
| 30:00.0 | 8,071m | 1:51.5 | 252 | 1168 | 22 |
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30 min TT