Jason Kafader 10000m row
10,000m
Meters
37:12.5
Time
1:51.6
Pace
721
Calories
162
Heart Rate
| Average Watts | 252 |
|---|---|
| Calories Per Hour | 1166 |
| Stroke Rate | 22 |
| Stroke Count | 844 |
| Drag Factor | 116 |
May 29, 2021 11:01:48
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 37:12.5 | 10,000m | 1:51.6 | 252 | 1166 | 22 | 162 |
| 7:14.3 | 2,000m | 1:48.5 | 273 | 1241 | 25 | 154 |
| 7:25.7 | 4,000m | 1:51.4 | 253 | 1170 | 23 | 159 |
| 7:30.5 | 6,000m | 1:52.6 | 245 | 1143 | 22 | 163 |
| 7:34.7 | 8,000m | 1:53.6 | 238 | 1120 | 22 | 164 |
| 7:27.3 | 10,000m | 1:51.8 | 250 | 1161 | 22 | 170 |
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10k m