Jason Kafader 9:03 row
2,323m
Meters
9:03.2
Time
1:56.9
Pace
161
Calories
| Average Watts | 219 |
|---|---|
| Calories Per Hour | 1053 |
| Stroke Rate | 21 |
| Stroke Count | 187 |
| Drag Factor | 113 |
October 01, 2021 20:57:36
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 9:03.2 | 2,323m | 1:56.9 | 219 | 1053 | 21 |
| 9:03.2 | 2,323m | 1:56.9 | 219 | 1053 | 21 |
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20 min