Jason Kafader 525m row
525m
Meters
2:12.7
Time
2:06.3
Pace
35
Calories
| Average Watts | 173 |
|---|---|
| Calories Per Hour | 896 |
| Stroke Rate | 20 |
| Stroke Count | 43 |
| Drag Factor | 134 |
October 15, 2021 20:32:01
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:12.7 | 525m | 2:06.3 | 173 | 896 | 20 |
| 2:12.7 | 1,261m | 0:52.6 | 2403 | 8568 | 20 |
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4K row