Jason Kafader 250c row
3,478m
Meters
14:37.3
Time
2:06.1
Pace
250
Calories
| Average Watts | 174 |
|---|---|
| Calories Per Hour | 900 |
| Stroke Rate | 19 |
| Stroke Count | 277 |
| Drag Factor | 133 |
February 19, 2022 11:28:07
Workout
RowErg
Workout Type
Fixed Calorie
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 14:37.3 | 3,478m | 2:06.1 | 174 | 900 | 19 |
| 14:37.3 | 3,479m | 2:06.0 | 175 | 900 | 19 |
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Workout Graph
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