Jason Kafader 2926m row
2,926m
Meters
12:08.3
Time
2:04.4
Pace
204
Calories
| Average Watts | 182 |
|---|---|
| Calories Per Hour | 924 |
| Stroke Rate | 21 |
| Stroke Count | 238 |
| Drag Factor | 251 |
March 21, 2022 21:52:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 12:08.3 | 2,926m | 2:04.4 | 182 | 924 | 21 |
| 3:48.3 | 2,926m | 0:39.0 | 5895 | 20587 | 21 |
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5k