Jason Kafader 1831m row
1,831m
Meters
7:47.3
Time
2:07.6
Pace
127
Calories
| Average Watts | 168 |
|---|---|
| Calories Per Hour | 879 |
| Stroke Rate | 21 |
| Stroke Count | 152 |
| Drag Factor | 133 |
April 03, 2022 21:01:05
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 7:47.3 | 1,831m | 2:07.6 | 168 | 879 | 21 |
| 2:10.4 | 600m | 1:48.6 | 273 | 1238 | 24 |
| 2:17.5 | 1,200m | 1:54.5 | 233 | 1100 | 22 |
| 2:22.9 | 1,800m | 1:59.0 | 207 | 1013 | 20 |
| 0:08.9 | 1,831m | 2:23.5 | 118 | 707 | 7 |
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