Jason Kafader 1000m row
1,000m
Meters
5:15.6
Time
2:37.8
Pace
71
Calories
Average Watts | 89 |
---|---|
Calories Per Hour | 606 |
Stroke Rate | 16 |
Stroke Count | 82 |
Drag Factor | 133 |
April 11, 2022 07:35:47
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
No
Ranked
No
Entered
Erg Zone
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
5:15.6 | 1,000m | 2:37.8 | 89 | 606 | 16 |
5:15.6 | 1,000m | 2:37.8 | 89 | 606 | 16 |
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