Jason Kafader 2878m row
2,878m
Meters
11:37.3
Time
2:01.1
Pace
204
Calories
| Average Watts | 197 |
|---|---|
| Calories Per Hour | 977 |
| Stroke Rate | 21 |
| Stroke Count | 233 |
| Drag Factor | 121 |
May 14, 2022 12:55:47
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 11:37.3 | 2,878m | 2:01.1 | 197 | 977 | 21 |
| 3:40.8 | 1,000m | 1:50.4 | 260 | 1195 | 23 |
| 3:45.3 | 2,000m | 1:52.6 | 245 | 1142 | 22 |
| 3:23.3 | 2,878m | 1:55.7 | 226 | 1076 | 19 |
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