Jason Kafader 15:00 row
1,633m
Meters
15:00.0
Time
4:35.5
Pace
107
Calories
| Average Watts | 17 |
|---|---|
| Calories Per Hour | 357 |
| Stroke Rate | 9 |
| Stroke Count | 128 |
| Drag Factor | 111 |
June 01, 2022 20:46:27
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:00.0 | 1,633m | 4:35.5 | 17 | 357 | 9 |
| 15:00.0 | 1,634m | 4:35.3 | 17 | 357 | 9 |
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6.1.2022
Row to row
erg.zone