Jason Kafader 13:13 row
3,185m
Meters
13:13.9
Time
2:04.6
Pace
215
Calories
| Average Watts | 181 |
|---|---|
| Calories Per Hour | 922 |
| Stroke Rate | 20 |
| Stroke Count | 251 |
| Drag Factor | 121 |
September 12, 2022 20:57:55
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 13:13.9 | 3,185m | 2:04.6 | 181 | 922 | 20 |
| 13:13.9 | 3,185m | 2:04.6 | 181 | 922 | 20 |
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9.12.2022
erg.zone