Jason Kafader 1435m row
1,435m
Meters
5:54.6
Time
2:03.5
Pace
98
Calories
| Average Watts | 186 |
|---|---|
| Calories Per Hour | 938 |
| Stroke Rate | 20 |
| Stroke Count | 112 |
| Drag Factor | 124 |
January 23, 2023 21:30:33
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:54.6 | 1,435m | 2:03.5 | 186 | 938 | 20 |
| 5:35.3 | 1,435m | 1:56.8 | 219 | 1055 | 20 |
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2000m
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