Jason Kafader 2094m row
2,094m
Meters
8:07.5
Time
1:56.4
Pace
144
Calories
| Average Watts | 222 |
|---|---|
| Calories Per Hour | 1063 |
| Stroke Rate | 20 |
| Stroke Count | 165 |
| Drag Factor | 126 |
March 29, 2023 08:46:28
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 8:07.5 | 2,094m | 1:56.4 | 222 | 1063 | 20 |
| 7:40.5 | 2,000m | 1:55.1 | 229 | 1089 | 21 |
| 0:23.8 | 2,094m | 2:06.5 | 173 | 893 | 18 |
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3.29.2023
10k
app.erg.zone