Jason Kafader 1549m row
1,549m
Meters
6:41.9
Time
2:09.7
Pace
107
Calories
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 851 |
| Stroke Rate | 20 |
| Stroke Count | 119 |
| Drag Factor | 116 |
April 01, 2023 12:29:33
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 6:41.9 | 1,549m | 2:09.7 | 160 | 851 | 20 |
| 3:50.6 | 1,000m | 1:55.3 | 228 | 1085 | 21 |
| 2:07.3 | 1,549m | 1:55.9 | 225 | 1072 | 19 |
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4.1.2023
10k
app.erg.zone