Jason Kafader 3:27 row
2,072m
Meters
3:27.2
Time
0:50.0
Pace
142
Calories
| Average Watts | 2800 |
|---|---|
| Calories Per Hour | 9936 |
| Stroke Rate | 19 |
| Stroke Count | 158 |
| Drag Factor | 131 |
April 29, 2023 14:24:15
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:27.2 | 2,072m | 0:50.0 | 2800 | 9936 | 19 |
| 3:27.2 | 2,072m | 0:50.0 | 2800 | 9936 | 19 |
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4.29.2023
25 min open ended
app.erg.zone