Jason Kafader 92m row
92m
Meters
0:22.6
Time
2:02.8
Pace
6
Calories
Average Watts | 189 |
---|---|
Calories Per Hour | 950 |
Stroke Rate | 20 |
Stroke Count | 7 |
Drag Factor | 133 |
July 24, 2023 07:36:47
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
0:22.6 | 92m | 2:02.8 | 189 | 950 | 20 |
0:22.6 | 92m | 2:02.8 | 189 | 950 | 20 |
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7.24.2023
5k
app.erg.zone