Jason Kafader 10:31 row
2,682m
Meters
10:31.9
Time
1:57.8
Pace
182
Calories
| Average Watts | 214 |
|---|---|
| Calories Per Hour | 1036 |
| Stroke Rate | 20 |
| Stroke Count | 214 |
| Drag Factor | 127 |
August 05, 2023 14:30:11
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:31.9 | 2,682m | 1:57.8 | 214 | 1036 | 20 |
| 10:31.9 | 2,682m | 1:57.8 | 214 | 1036 | 20 |
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8.5.2023 - 2
Max time under 2:00 pace
app.erg.zone