Jason Kafader 2000m row
2,000m
Meters
7:03.4
Time
1:45.8
Pace
153
Calories
| Average Watts | 295 |
|---|---|
| Calories Per Hour | 1315 |
| Stroke Rate | 23 |
| Stroke Count | 169 |
| Drag Factor | 133 |
August 27, 2023 15:17:14
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 7:03.4 | 2,000m | 1:45.8 | 295 | 1315 | 23 |
| 1:42.3 | 500m | 1:42.3 | 327 | 1425 | 25 |
| 1:46.5 | 1,000m | 1:46.5 | 290 | 1297 | 23 |
| 1:47.9 | 1,500m | 1:47.9 | 279 | 1258 | 23 |
| 1:46.7 | 2,000m | 1:46.7 | 288 | 1291 | 24 |
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