Jason Kafader 10:00 row
2,565
Meters
10:00.0
Time
1:56.9
Pace
175
Calories
| Average Watts | 219 |
|---|---|
| Calories Per Hour | 1052 |
| Stroke Rate | 22 |
| Stroke Count | 221 |
| Drag Factor | 127 |
October 11, 2023 09:49:16
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:00.0 | 2,565 | 1:56.9 | 219 | 1052 | 22 |
| 10:00.0 | 2,565 | 1:56.9 | 219 | 1052 | 22 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
Open
10 min
app.erg.zone