Jason Kafader 2:10 row
575m
Meters
2:10.0
Time
1:53.0
Pace
40
Calories
| Average Watts | 242 |
|---|---|
| Calories Per Hour | 1133 |
| Stroke Rate | 24 |
| Stroke Count | 51 |
| Drag Factor | 132 |
October 19, 2023 07:46:50
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:10.0 | 575m | 1:53.0 | 242 | 1133 | 24 |
| 2:10.0 | 575m | 1:53.0 | 242 | 1133 | 24 |
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10.19.2023
8 min x 5
app.erg.zone