Jason Kafader 1:42 row

291m

Meters

1:42.8

Time

2:56.6

Pace

19

Calories

Average Watts64
Calories Per Hour518
Stroke Rate22
Stroke Count26
Drag Factor132

November 03, 2023 12:21:08

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Entered
Erg Zone

Warm up
Warm up
app.erg.zone

Splits

Time Meters Pace Watts Cal/Hr S/M
1:42.8 291m 2:56.6 64 518 22
1:42.8 292m 2:56.0 64 520 22

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Workout Graph

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