Jason Kafader 1:14 row
222m
Meters
1:14.8
Time
2:48.4
Pace
13
Calories
| Average Watts | 73 |
|---|---|
| Calories Per Hour | 551 |
| Stroke Rate | 20 |
| Stroke Count | 19 |
| Drag Factor | 132 |
November 12, 2023 20:36:46
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:14.8 | 222m | 2:48.4 | 73 | 551 | 20 |
| 1:14.8 | 222m | 2:48.4 | 73 | 551 | 20 |
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