v2:00/0:25r...15 on December 12, 2023

Jason Kafader v2:00/0:25r...15

10,239m

Meters

37:22.0

Time

1:58.9

Pace

510

Calories

Transition Time	7:22.0

Workout
MultiErg

Workout Type
Variable Interval with Undefined Rest

Verified
No

Entered
Erg Zone

Time	Meters	Pace	Watts	Cal/Hr	Rate
37:22.0	10,239m	1:58.9	209	1034	43
2:00.0	519m	1:55.6	227	1079	26
2:00.0	444m	2:15.1	142	788	34
2:00.0	1,053m	1:53.9	236	1113	69
2:00.0	542m	1:50.7	258	1187	26
2:00.0	465m	2:09.0	163	860	34
2:00.0	1,064m	1:52.7	244	1139	72
2:00.0	526m	1:54.0	236	1111	25
2:00.0	441m	2:16.0	139	778	32
2:00.0	1,076m	1:51.5	252	1168	73
2:00.0	526m	1:54.0	236	1111	24
2:00.0	443m	2:15.4	141	784	34
2:00.0	1,042m	1:55.1	229	1088	70
2:00.0	526m	1:54.0	236	1111	24
2:00.0	458m	2:11.0	156	835	35
2:00.0	1,114m	1:47.7	280	1263	75

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