Jason Kafader 10000m BikeErg
10,000m
Meters
20:43.0
Time
2:04.3
Pace
340
Calories
| Average Watts | 182 |
|---|---|
| Calories Per Hour | 927 |
| RPM | 65 |
| Revolution Count | 1340 |
| Power/kg | 1.91 |
| Drag Factor | 141 |
December 14, 2023 13:46:48
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 20:43.0 | 10,000m | 2:04.3 | 182 | 927 | 65 |
| 20:43.0 | 10,000m | 2:04.3 | 182 | 927 | 65 |
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12.14.2023
10k bike erg
app.erg.zone