Jason Kafader 2000m SkiErg
2,000m
Meters
8:50.2
Time
2:12.5
Pace
120
Calories
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 817 |
| Stroke Rate | 38 |
| Stroke Count | 333 |
| Drag Factor | 97 |
December 21, 2023 08:50:25
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 8:50.2 | 2,000m | 2:12.5 | 150 | 817 | 38 |
| 8:50.2 | 2,000m | 2:12.5 | 150 | 817 | 38 |
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12.21.2023
2k ski erg - then 50 burpees
app.erg.zone