Jason Kafader 2000m SkiErg
2,000m
Meters
9:44.3
Time
2:26.0
Pace
110
Calories
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 686 |
| Stroke Rate | 32 |
| Stroke Count | 319 |
| Drag Factor | 96 |
December 23, 2023 22:20:32
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 9:44.3 | 2,000m | 2:26.0 | 112 | 686 | 32 |
| 2:16.5 | 500m | 2:16.5 | 138 | 773 | 38 |
| 2:29.4 | 1,000m | 2:29.4 | 105 | 661 | 31 |
| 2:28.0 | 1,500m | 2:28.0 | 108 | 671 | 32 |
| 2:30.4 | 2,000m | 2:30.4 | 103 | 654 | 30 |
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12.23.2023
Ski
app.erg.zone