Jason Kafader 1500m SkiErg
1,500m
Meters
6:11.3
Time
2:03.7
Pace
96
Calories
| Average Watts | 185 |
|---|---|
| Calories Per Hour | 935 |
| Stroke Rate | 39 |
| Stroke Count | 242 |
| Drag Factor | 90 |
February 24, 2024 13:24:55
Workout
SkiErg
Workout Type
Fixed Distance
Verified
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 6:11.3 | 1,500m | 2:03.7 | 185 | 935 | 39 |
| 6:11.3 | 1,500m | 2:03.7 | 185 | 935 | 39 |
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2.24.2024
1500 ski x 4 - 2 min rest
app.erg.zone